Welcome.

Seasoned yoga practitioner Hannah E.B. Prado created peaceful Seedling to empower people to cultivate mental and physical wellness during one of life's most unique and transformational phases– becoming a parent! The journey into parenthood is full of joys and challenges, and a yoga and mindfulness practice can foster well-being, resilience, and a deeper connection with yourself and your growing family. Peaceful Seedling offers private, in-home classes and community-based group classes to support your holistic well-being every step of the way.